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Susan Bell

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Health

My Favorite Cheap & Not Cheap Workout Clothes

Susan Domingue Bell - January 31, 2017

Looking through my workout wardrobe, I have a wide array of brands that I buy: Nike, Under Armour, Lululemon, Athleta, Gap, Champion (from Target),...

Faith & Family

Benchwarmer Parents Unite

Susan Domingue Bell - January 24, 2017

I’m just going to be straight up honest and tell you that today’s article has nothing to do with fitness and health. Well, maybe...

Food

Flourless Pancakes

Susan Domingue Bell - January 3, 2017

Here is a simple recipe for a healthy take on pancakes! Ingredients ½ cup egg whites 8 ounces container of plain Greek yogurt 1 teaspoon vanilla 1 small packet...

Health

Get Back on Track After Blowing It

Megan Whitworth - December 27, 2016

The holidays are behind us and it’s time to get started on a brand New Year. Assessing the holiday damage on your waistline can sometimes...

Food

Dark Chocolate Chip Mug Cake

Susan Domingue Bell - December 20, 2016

It's easy to go overboard through the holidays with delicious treats served with nearly every meal - chocolate chips cookies, pecan pie, roasted marshmallows,...

Food