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Tag: Susan Bell

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Dark Chocolate Chip Mug Cake

It's easy to go overboard through the holidays with delicious treats served with nearly every meal - chocolate chips cookies, pecan pie, roasted marshmallows,...

Chicken Basil Stir-Fry

With holiday treats and sweets available with nearly every meal during the holiday season, it's easy to get off course. But don't worry, I...

Quick Easy Lunch Idea

I ate the same lunch for five years. A natural peanut butter sandwich on homemade whole grain bread. It was delicious for five years and...

What I Eat in a Typical Day

I get asked about diet as much as I get asked about exercise. Diet is so important. Exercise, no matter how hard you work, is...

Change Comes – Ready or Not

This has been a year of change for me. My job has changed; not my job in fitness but my main job, my job as...

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Dry Conditions and Increased Vegetation Set Stage for Higher Wildfire Risk in Texas

COLLEGE STATION, Texas — Wildfire activity across the state...

Texas Producers Invited to Conservation Incentive Program Webinar Jan. 29

Texas Conservation and Sustainability Initiative offers $42 million to...

Earth-Kind® Gardening: Smarter Landscapes for East Texas

This coming Tuesday, January 20, the Angelina County Extension...

How to Winterize Your Lawn and Flowerbeds for East Texas Weather Swings

East Texas winters are known for sudden temperature changes,...

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