Tag: Susan Bell

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Dark Chocolate Chip Mug Cake

It's easy to go overboard through the holidays with delicious treats served with nearly every meal - chocolate chips cookies, pecan pie, roasted marshmallows,...

Chicken Basil Stir-Fry

With holiday treats and sweets available with nearly every meal during the holiday season, it's easy to get off course. But don't worry, I...

Quick Easy Lunch Idea

I ate the same lunch for five years. A natural peanut butter sandwich on homemade whole grain bread. It was delicious for five years and...

What I Eat in a Typical Day

I get asked about diet as much as I get asked about exercise. Diet is so important. Exercise, no matter how hard you work, is...

Change Comes – Ready or Not

This has been a year of change for me. My job has changed; not my job in fitness but my main job, my job as...

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The Salvation Army of Lufkin & Nacogdoches Celebrates 25 Years of Service with Annual Fundraiser Luncheon on April 28

Event features speaker and magician John Michael Hinton, raffles,...

Alcohol Compliance Checks

In an effort to decrease the consequences of alcohol...

Angelina College Athletics Weekly Update 

Hey, sports fans, This past week saw some of our...

Kids Talk About God by Carey Kinsolving and Friends

How Can God’s Word Make Christians Different from Other...

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