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Tag: Susan Bell

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Dark Chocolate Chip Mug Cake

It's easy to go overboard through the holidays with delicious treats served with nearly every meal - chocolate chips cookies, pecan pie, roasted marshmallows,...

Chicken Basil Stir-Fry

With holiday treats and sweets available with nearly every meal during the holiday season, it's easy to get off course. But don't worry, I...

Quick Easy Lunch Idea

I ate the same lunch for five years. A natural peanut butter sandwich on homemade whole grain bread. It was delicious for five years and...

What I Eat in a Typical Day

I get asked about diet as much as I get asked about exercise. Diet is so important. Exercise, no matter how hard you work, is...

Change Comes – Ready or Not

This has been a year of change for me. My job has changed; not my job in fitness but my main job, my job as...

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Angelina College Athletics Weekly Update

Hey, sports fans, Our AC basketball teams made it a...

The Table as a Reset: Leading Through the Sacred

Based on the teaching of Pastor Todd Core Harmony Hill...

Artist Ireland Opening Exhibition at Angelina College

‘Dead Letter Office’ Display to Run Through February Angelina College’s...

Why Winter Lawn Care Matters More Than Most East Texas Homeowners Realize

When winter arrives in East Texas, lawns may look...

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