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Tag: Susan Bell

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Dark Chocolate Chip Mug Cake

It's easy to go overboard through the holidays with delicious treats served with nearly every meal - chocolate chips cookies, pecan pie, roasted marshmallows,...

Chicken Basil Stir-Fry

With holiday treats and sweets available with nearly every meal during the holiday season, it's easy to get off course. But don't worry, I...

Quick Easy Lunch Idea

I ate the same lunch for five years. A natural peanut butter sandwich on homemade whole grain bread. It was delicious for five years and...

What I Eat in a Typical Day

I get asked about diet as much as I get asked about exercise. Diet is so important. Exercise, no matter how hard you work, is...

Change Comes – Ready or Not

This has been a year of change for me. My job has changed; not my job in fitness but my main job, my job as...

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Why Mid-November Is the Smartest Time to Plant Trees and Shrubs in East Texas

Every year I hear the same thing, “We like...

Samaritan Ministries Hosts Celebration Honoring Faith-Based Workers in Texas

GRAPEVINE, Texas — Samaritan Ministries is hosting a special celebration event called Together:...

Experience Pacific Valor: A Living History Battle Reenactment at the National Museum of the Pacific War

Fredericksburg, TX –The National Museum of the Pacific War invites...

Honoring Veterans in Business: Leadership Lessons from Service to Marketplace

When we pause on Veterans Day, we remember the...

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