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Lack of Sleep Fuels Harmful Inflammatory Response to Marital Stress

A lack of sleep doesn’t just leave you cranky and spoiling for a fight. Researchers at The Ohio State University Institute for Behavioral Medicine Research say...

CHI St. Luke’s Health, HIET Offer New Technology for Heart and Leg Blockages

LUFKIN, TX - Lufkin cardiologists are using new technology to help patients with reoccurring blockages in the heart and legs. Implanting stents to open obstructed...

Tongue Tied: Signs, Symptoms and Whether to Clip

Peter Piper picked a peck of pickled peppers. This popular pre-school limerick is sure to get you to slip a time or two. Getting...

Why the ‘Peculiar’ Stands Out in Our Memory

COLUMBUS, Ohio – Memories that stick with us for a lifetime are those that fit in with a lot of other things we remember...

3 Ways Seniors Can Get More from their Smartphones

With the rapid pace of new developments in smartphone technology, it can be hard to keep up with all the changes, especially if you...

6 Reasons To Stop Feeding Your Kids “Kid Food”

According to the National Institutes of Health, on any given day one-third of children and 41 percent of teens eat from a fast-food restaurant....

Living the Fit Life: Lionheart Krav Maga and Fitness

I’ll start this article with a disclaimer. Lionheart rocks. Period. The end. I must confess, I own a small portion of this gym, but love...

What to Know if You Are Trying to Get Pregnant

The journey to parenthood is not always easy. For some, it is definitely a harder process. But there are many natural steps you can...

Living the Fit Life: Eating Well on a Budget

My husband and I got married at a very young age. I was 19-going-on-30 and he had just turned 20. He worked full-time, me...

Lamb Chops and Red Wine: A Perfect Easter Pairing

Easter is the perfect occasion to enjoy a glass of wine and share a meal with family and friends. If you are looking for...
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A Must Try Recipe