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Living the Fit Life: Meal Prep 101

Here’s a favorite quote of mine, literally by me: “You cannot outrun what you stuff in your face.” It’s right up there with Michael...

Living the Fit Life: The Importance of Being Earnest

This is an article about motivation. Oscar Wilde wrote in The Importance of Being Earnest that “The truth is rarely pure and never simple.” What...

Living the Fit Life: SMART Goals

Let’s start this week with a blast from the past: Benjamin Franklin once said, “By failing to prepare, you are preparing to fail.” I...

Living the Fit Life: Valentine’s Day

  Aisles and displays and endcaps abound, full of heart-shaped, chocolate-coated calorie bombs...Diabetes must surely be lurking around the corner. It seems as if this...

Living the Fit Life: An Introduction to 2017

2017: New year, new you? Not likely. As Americans, we are a naturally stubborn group. We are a mash-up of determination and procrastination. We hope...

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The People Behind the Angelina County Fair

By the time the auction begins Saturday afternoon, most...

Capitol Update: Building Toward the Next Legislative Session

As we approach Easter Sunday, Christians across East Texas...

Kids Talk About God by Carey Kinsolving and Friends

Why Didn’t the Disciples Understand That Jesus Must Rise...

The First Spring Mow: Why Timing and Technique Matter More Than You Think

For many East Texas homeowners, the first mow of...

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