Quick Easy Lunch Idea

Date:

I ate the same lunch for five years.

A natural peanut butter sandwich on homemade whole grain bread. It was delicious for five years and then, just like that, I was burned out.

Now, I’m always on the lookout for a new, easy, healthy lunch idea.

I came up with this one on my own and have been loving it.

Here is step-by-step on making this delicious, healthy dish for a simple lunch.

Ingredients:

Image
Place all of the ingredients on the tortilla and bake at 350 degrees until the cheese melts. 

1 brown rice Food for Life tortilla (or whatever big tortilla you like)
A few slices of purple onion
Several grape tomatoes cut in halves
Cooked chicken breast
Shredded cheese – I usually put a little mozzarella and a little Parmesan or Parmesan and a little cheddar.

Note: You can put a little hummus on the tortilla, but I didn’t have any when I came up with this and I’ve just stuck with it.

Directions:

Put everything on the tortilla and bake at 350 degrees until cheese melts. Slice like a pizza. Serve.

Plus, you can get creative and put other veggies on it. Enjoy!

Susan Domingue Bell
Susan grew in the Texas Forest Country Region and has been in the fitness industry since the late 90’s. Besides a degree in Communications from Baylor University, She is a AFAA certified in Group Fitness, a licensed Zumba® Instructor and certified in Piyo®. The best and most important job she has is that of wife to Darren and mother to three great kids. Find out more at susanbellfitness.com

Share post:

Subscribe

Popular

More like this
Related

Texas A&M School of Nursing Wins Collaborative $2.28 Million Grant Addressing Maternal Mortality, Morbidity

CHAMPions will support new mothers in underserved areas with...

Minor Sting Operation

In an effort to decrease the dangers and consequences...

Angelina College Athletics Weekly Update

This week in AC Athletics featured plenty of action...

A Permanent Seat to the Game

Roadrunner Baseball Pays Tribute to Former Manager RayburnA Permanent...