Health

Wellness Tips for a Busy, Active Lifestyle

A busy lifestyle can take a toll on the body, especially for those who suffer from chronic aches and pains. Whether the cause of...

What to Know About Your Drinking Water

Having clean, uncontaminated water to drink at home and on-the-go is one of the most essential components to keeping your family safe and healthy. Unfortunately,...

5 Ways to Reduce Everyday Stress

Deadlines, responsibilities, bills -- there are so many causes of stress in our lives. Unfortunately, stress can take a negative toll on one’s health...

Diet vs. Exercise: Which is Better for Weight Loss?

What’s more important: diet or exercise? Anyone who’s tried to lose weight and maintain a healthy lifestyle has likely asked this question. Sixty-eight percent of...

Extraordinary Nurse Recognized At Woodland Heights

Lufkin Texas (March 7, 2018) – Nurses at Woodland Heights Medical Center are being honored with The DAISY Award for Extraordinary Nurses ®. The...

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