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Weight loss shouldn’t be the goal of PE

New study shows kids’ physical fitness is more important than BMI  For adults, the goal of exercise is often to shed some pounds, but new research...

Pandemic put more parenting stress on mothers

A first-of-its-kind study of parents’ work arrangements during the pandemic shows that mothers working from home increased their supervisory parenting fully two hours more...

GET HEALTHIER DURING AMERICAN HEART MONTH WITH WOODLAND HEIGHTS MEDICAL CENTER’S 28-DAY HEALTHY HEART CHALLENGE

Heart disease is a leading cause of death in the United States, claiming the lives of more than 650,000 people each year. Here are some...

Study reveals obesity-related trigger that can lead to diabetes

 People who are overweight or obese have a significantly increased risk of developing diabetes, but exactly how that happens is not well understood. A new...

Stay on Your Toes This Winter: Protect Your Feet During Cold Weather Months

For many people, the start of winter means pleasant evenings by the fireplace, holiday celebrations and making plans for skiing and other snow sports....

Salmonella exposure a risk for colon cancer

 A new study published in the journal Cell Reports Medicine links exposure to salmonella bacteria to colon cancer risk.  The researchers, including a team led...

More than fun and games: Celebrations can benefit your health and well-being

Newswise — Bloomington --- Making an intentional effort to recognize positive life events and achievements while gathering for food and drink will leave you...

How to Prevent Worsening Diabetes

In a world where the consumption of fast food is growing rapidly by the day, the need for health is at an all-time high....

Three Superfoods That Will Help Your Gut Health

Gut health is extremely important to us, mentally and physically. Building a good gut comes with tons of health benefits including a good immune...

Woodland Heights Primary Care at Diboll Welcomes New Provider

Woodland Heights Medical Center is happy to announce the addition of Nurse Practitioner Amanda Allen to Woodland Heights Primary Care at Diboll. Amanda Allen is...
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A Must Try Recipe