Health

Three Ways to Let the Summer Season Guide Your Workout

For the health conscious, there’s no such thing as a summer vacation from making good nutritional choices and getting plenty of exercise. But there’s...

Volunteer Auxiliary Donates to Hospital’s Emergency Room

LUFKIN - The CHI St. Luke’s Health Memorial Volunteer Auxiliary recently donated 18 Welch-Allyn Suretemp Thermometers to Memorial’s Emergency Department.  The gift, worth more...

Texas DPS Reminds Us: Prepared for Hurricane Season?

AUSTIN – The Texas Department of Public Safety (DPS) is advising residents about the upcoming hurricane season and encouraging the public to begin preparing...

Organic Shopping Tips That Won’t Break the Budget

Chances are you’ve already heard about the benefits of including certified USDA organic foods in your diet. However, you may have also heard that...

How to Keep Fit and Healthy On the Road

Even the most disciplined exercisers face fitness hurdles when traveling: from varied schedules to unhealthy foods to the lack of fitness equipment. Nonetheless, experts...

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