Food

Smart, Healthful Snack Tips for People on the Move

Does your schedule, have you on-the-move? Check out these easy ways to healthfully keep hunger at bay, no matter where your busy life takes...

Olives

There are fruit trees that simply won’t grow here due to our climate. That is an easy fact to acknowledge. Several decades ago, everyone knew...

Persimmons

One mentions persimmons and my mind goes two places at once. First, I’ll think about our native persimmons and the efforts ranchers have tried...

Growing Pawpaws

Pawpaws are a native fruit that I’ve seen only a few times but have never tasted. I’m betting many readers aren’t familiar with this...

The Ultimate Summer Dining Out Guide: 10 Tips for a Healthier You

With summer, comes BBQs, beach days and dining out with family and friends. And if you’re trying to lose weight or maintain your healthy...

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