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Susan Domingue Bell

Health

My Favorite Cheap & Not Cheap Workout Clothes

Susan Domingue Bell -
Looking through my workout wardrobe, I have a wide array of brands that I buy: Nike, Under Armour, Lululemon, Athleta, Gap, Champion (from Target),...
Faith & Family

Benchwarmer Parents Unite

Susan Domingue Bell -
I’m just going to be straight up honest and tell you that today’s article has nothing to do with fitness and health. Well, maybe...
Food

Flourless Pancakes

Susan Domingue Bell -
Here is a simple recipe for a healthy take on pancakes! Ingredients ½ cup egg whites 8 ounces container of plain Greek yogurt 1 teaspoon vanilla 1 small packet...
Food

Dark Chocolate Chip Mug Cake

Susan Domingue Bell -
It's easy to go overboard through the holidays with delicious treats served with nearly every meal - chocolate chips cookies, pecan pie, roasted marshmallows,...
Food

Chicken Basil Stir-Fry

Susan Domingue Bell -
With holiday treats and sweets available with nearly every meal during the holiday season, it's easy to get off course. But don't worry, I...
Food

Quick Easy Lunch Idea

Susan Domingue Bell -
I ate the same lunch for five years. A natural peanut butter sandwich on homemade whole grain bread. It was delicious for five years and...
Food

What I Eat in a Typical Day

Susan Domingue Bell -
I get asked about diet as much as I get asked about exercise. Diet is so important. Exercise, no matter how hard you work, is...
Health

Change Comes – Ready or Not

Susan Domingue Bell -
This has been a year of change for me. My job has changed; not my job in fitness but my main job, my job as...
Food

Crock Pot Italian Turkey Meatballs

Susan Domingue Bell -
Here is a delicious recipe for a night in with friends or to take as a side dish to Thanksgiving dinner this year! Crock Pot Italian...
Faith & Family

My Story of Healing

Susan Domingue Bell -
"The tongue has the power of life and death…" Proverbs 18:21 Words are powerful. Who knows why some words roll off our backs and others...
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About Me

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Susan grew in the Texas Forest Country Region and has been in the fitness industry since the late 90’s. Besides a degree in Communications from Baylor University, She is a AFAA certified in Group Fitness, a licensed Zumba® Instructor and certified in Piyo®. The best and most important job she has is that of wife to Darren and mother to three great kids. Find out more at susanbellfitness.com
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