Susan Domingue Bell

20 POSTS
Susan grew in the Texas Forest Country Region and has been in the fitness industry since the late 90’s. Besides a degree in Communications from Baylor University, She is a AFAA certified in Group Fitness, a licensed Zumba® Instructor and certified in Piyo®. The best and most important job she has is that of wife to Darren and mother to three great kids. Find out more at susanbellfitness.com

Exclusive articles:

Dark Chocolate Chip Mug Cake

It's easy to go overboard through the holidays with delicious treats served with nearly every meal - chocolate chips cookies, pecan pie, roasted marshmallows,...

Chicken Basil Stir-Fry

With holiday treats and sweets available with nearly every meal during the holiday season, it's easy to get off course. But don't worry, I...

Quick Easy Lunch Idea

I ate the same lunch for five years. A natural peanut butter sandwich on homemade whole grain bread. It was delicious for five years and...

What I Eat in a Typical Day

I get asked about diet as much as I get asked about exercise. Diet is so important. Exercise, no matter how hard you work, is...

Change Comes – Ready or Not

This has been a year of change for me. My job has changed; not my job in fitness but my main job, my job as...

Breaking

Drug-Free All Stars Meeting with Lufkin Parks and Recreation

The Drug-Free All Stars of Angelina County, funded by...

The Theology of Soil: What the Bible Says About Caring for the Land You’ve Been Given

November has a way of slowing people down. The...

Dove Is Open, Deer Is Close: The Forest Country Hunting Calendar

Squirrel opens October 1 and archery deer October 3. Here are the 2026-27 season dates that apply across our twelve counties, plus a license rule that caught a lot of hunters off guard this year.

Angelina College Receives $300,000 Grant from the Texas Higher Education Coordinating Board

Building Stronger Pathways from Developmental Education to College Completion LUFKIN,...
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