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Dr. Laura Beth Cooper

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The Psychological and Mental Health Benefits of Silence and Alone Time

Dr. Laura Beth Cooper - May 19, 2022

Have you ever noticed that a quiet evening on the front porch with your favorite beverage can be so rejuvenating? Or how relaxing it...

Community

Saying Yes When You Want to Say No: Why We Do It & Then Resent It

Dr. Laura Beth Cooper - March 24, 2022

For years people have relied heavily on each other for survival. We have worked together to build shelters, to hunt and forage food, and...

Health

Tips for Nurses to Fight COVID Burnout

Dr. Laura Beth Cooper - March 3, 2022

I've noticed that many individuals in "helping professions", including nurses, tend to put their own self-care behind everyone else's. In order for nurses to...

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A Must Try Recipe

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Swing Into The Sunshine Golf Tournament

Arts & Culture

The New Home Essentials

Community

The Museum of East Texas Is Having There Annual Odd Ball

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