Hayli Negrete

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Biscuits and Gravy

Breakfast, the first meal of the day, and as some may argue, the best meal of the day. Growing up in deep East Texas...

Chocolate Fruit Dip

Fruit Dip: You can buy it, you can share it, and you can make it yourself, which is exactly what I’m going to teach...

A Little PEP(peroni) in Your Step: Low Carb Pizza

Are you searching for something to cook for dinner that’s cheap, quick, easy, healthy, and kid-friendly? I thought so, I mean at this point,...

AMAZING GREEK YOGURT BROWNIES! #FoodieFriday

Brownies, my absolute favorite dessert, aren’t exactly the best dessert for your health. I know what you’re saying right now, “You don’t have to...

3 Healthy Crock Pot Meals

BROWN RICE AND CHICKEN Ingredients:  1 cup of diced cooked chicken2 cups of cooked brown rice2 chopped onions2 stalks of chopped celery2 cups of chicken broth¼...

Breaking

Black hens, loud crows and the hawk overhead: what East Texas flock keepers keep noticing

Do black chickens really lose fewer birds to hawks? Do crows guard a flock? What the evidence says, and what actually keeps hens safe in East Texas.

Ready to Print: What To Have Ready Before You Call A Print Shop

Janet Conner kicks off her print column with the five things every shop needs for a real estimate, and how long jobs take.

Chamber’s new Reverse Raffle Remix puts $10,000 on the line Oct. 17

The Lufkin/Angelina County Chamber's first Reverse Raffle Remix is Saturday, Oct. 17 at The Grand on First. The last ticket standing wins $10,000.

Free Oct. 13 Webinar Looks at Cutting Winter Feed Costs with Forage Brassicas

Texas A&M AgriLife hosts a free Oct. 13 Zoom session on grazing turnips, kale and rape to cut winter feed bills. Registration is open.
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