Brittany Hall

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Brittany Hall is an American Council on Exercise Certified Personal Trainer (CPT). Known as "Pixie" to her patients at Dr. Evans' The Institute of Family, Preventative and Lifestyle Medicine; she is also an ACE-certified Health Coach. Brittany is an American Karate First Degree Black Belt, co-owner of Lionheart Krav Maga and Fitness, and is a Bikini competitor. She is currently training as a Krav Maga instructor with a special interest in women’s self-defense. She completed the Lifestyle Medicine Core Competencies Program through the American College of Preventative Medicine. She was also an attendee at the Active Lives: Transforming Our Patients and Ourselves conference presented by The Institute of Lifestyle Medicine at Harvard Medical School.

Exclusive articles:

Living the Fit Life: The Support Network

Getting fit isn’t all about you, despite what you might have heard on the contrary. Of course, some legwork (pun completely intended) is needed on...

Living the Fit Life: Traveling on the Fit Track

The Road goes ever on and on Down from the door where it began. Now far ahead the road has gone, And I must follow, if I...

Living the Fit Life: Lionheart Krav Maga and Fitness

I’ll start this article with a disclaimer. Lionheart rocks. Period. The end. I must confess, I own a small portion of this gym, but love...

Living the Fit Life: Eating Well on a Budget

My husband and I got married at a very young age. I was 19-going-on-30 and he had just turned 20. He worked full-time, me...

Living the Fit Life: Meal Prep 101

Here’s a favorite quote of mine, literally by me: “You cannot outrun what you stuff in your face.” It’s right up there with Michael...

Breaking

Hazard Mitigation Action Plan Update

Nacogdoches County and the City of Nacogdoches are updating...

Summer Library Programs for Adults

(Nacogdoches, TX) – The Nacogdoches Public Library is joining...

How to Make Sure Your Business Shows Up When East Texans Search Online

Every day, people in this region pull out their...

Kids Talk About God by Carey Kinsolving and Friends

How Can We Do the Right Thing When We...
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