Brittany Hall

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Brittany Hall is an American Council on Exercise Certified Personal Trainer (CPT). Known as "Pixie" to her patients at Dr. Evans' The Institute of Family, Preventative and Lifestyle Medicine; she is also an ACE-certified Health Coach. Brittany is an American Karate First Degree Black Belt, co-owner of Lionheart Krav Maga and Fitness, and is a Bikini competitor. She is currently training as a Krav Maga instructor with a special interest in women’s self-defense. She completed the Lifestyle Medicine Core Competencies Program through the American College of Preventative Medicine. She was also an attendee at the Active Lives: Transforming Our Patients and Ourselves conference presented by The Institute of Lifestyle Medicine at Harvard Medical School.

Exclusive articles:

Living the Fit Life: The Support Network

Getting fit isn’t all about you, despite what you might have heard on the contrary. Of course, some legwork (pun completely intended) is needed on...

Living the Fit Life: Traveling on the Fit Track

The Road goes ever on and on Down from the door where it began. Now far ahead the road has gone, And I must follow, if I...

Living the Fit Life: Lionheart Krav Maga and Fitness

I’ll start this article with a disclaimer. Lionheart rocks. Period. The end. I must confess, I own a small portion of this gym, but love...

Living the Fit Life: Eating Well on a Budget

My husband and I got married at a very young age. I was 19-going-on-30 and he had just turned 20. He worked full-time, me...

Living the Fit Life: Meal Prep 101

Here’s a favorite quote of mine, literally by me: “You cannot outrun what you stuff in your face.” It’s right up there with Michael...

Breaking

Why Consistent Professional Lawn Care Beats DIY Every East Texas Summer

Every summer, East Texas homeowners face the same basic...

Pasture Mealybug Raises Alarm for Texas Livestock Producers

Texas Crop and Weather Report As Texas producers come to...

Georgia-Pacific Continues Support of Angelina College Programs

$15,000 Gift Strengthens Workforce Development in Deep East Texas LUFKIN,...

250 Years Ago, the United States Were a Nation of Farmers 

At the time of the American revolution, roughly 90%...
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