Brittany Hall

Survival of the Fittest?

Oh boy, oh boy, oh boy, can I say how excited I am to return to the gym on Monday? And how NOT excited...

Living the Fit Life: Cinco de Mayo

It’s May, people!  May is probably the busiest month of the year for me. If not, it’s coming in a close second to December and...

Maintaining a Healthy Weight Through Stress Resiliency

As I write this at home in quarantine, the day outside is gloomy and gray, promising rain. I feel fairly gloomy myself and on...

Quarantine Reads for Health and Wellness

No doubt about it, quarantine has got us all looking for entertainment. If you’re the book loving type, as I am, this has been...

Healthy Habits for Eating Well During COVID-19

As I write this, I don’t know what day of the week it is and only have a vague understanding that it might be...

Cancer Exercise Specialist’s Talents come to Lufkin

Brittany Hall, owner of Brittany Hall Certified Personal Training and Health Coaching LLC., offers up some personal insight on her career as a health...

Stride for Life: Walk with Your Health Coach

Who: Brittany Hall, ACE Certified Health Coach What: Stride for Life: Walking with Your Health Coach When: Tuesday/Thursday 5:15-5:45PM Where: Kiwanis Park, Pavilion #3...

Living the Fit Life: Building a Better Easter Basket

Ah, the Easters of my childhood. Hopped up (ha!) on a metric ton of candy, the whole house stinking for the sake of dyeing...

Living the Fit Life: The Support Network

Getting fit isn’t all about you, despite what you might have heard on the contrary. Of course, some legwork (pun completely intended) is needed on...

Living the Fit Life: Traveling on the Fit Track

The Road goes ever on and on Down from the door where it began. Now far ahead the road has gone, And I must follow, if I...

About Me

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Brittany Hall is an American Council on Exercise Certified Personal Trainer (CPT). Known as "Pixie" to her patients at Dr. Evans' The Institute of Family, Preventative and Lifestyle Medicine; she is also an ACE-certified Health Coach. Brittany is an American Karate First Degree Black Belt, co-owner of Lionheart Krav Maga and Fitness, and is a Bikini competitor. She is currently training as a Krav Maga instructor with a special interest in women’s self-defense. She completed the Lifestyle Medicine Core Competencies Program through the American College of Preventative Medicine. She was also an attendee at the Active Lives: Transforming Our Patients and Ourselves conference presented by The Institute of Lifestyle Medicine at Harvard Medical School.
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