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Living the Fit Life: Eating Well on a Budget
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Brittany Hall
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March 14, 2017
My husband and I got married at a very young age. I was 19-going-on-30 and he had just turned 20. He worked full-time, me...
Lamb Chops and Red Wine: A Perfect Easter Pairing
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March 7, 2017
Easter is the perfect occasion to enjoy a glass of wine and share a meal with family and friends. If you are looking for...
Living the Fit Life: Meal Prep 101
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March 7, 2017
Here’s a favorite quote of mine, literally by me: “You cannot outrun what you stuff in your face.” It’s right up there with Michael...
Easy Goals for a Healthier You
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Megan Whitworth
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March 6, 2017
Setting big health goals can be a double-edged sword. While many of us feel inspired to improve our health, happiness and wellbeing, we often...
Celebrate National Nutrition Month by ‘Putting Your Best Fork Forward’
Community
Megan Whitworth
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February 22, 2017
Are you finding it difficult to keep up with your healthy New Year’s habits? Tackle those resolutions with renewed energy in March during National...
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