Tag: Fitness

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My Workout Routine and Why

I thought I’d share what my typical fitness week looks like. My workout regimen has changed over the years. My focus is on what my...

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Spring Fertilization in East Texas: Why a Lighter Touch Often Produces Better Lawns

Spring fertilization is often viewed as the solution to...

AARP Texas Warns: Fraud Is No Joke For Older Texans

HOUSTON — While April Fool’s Day is known for pranks,...

Lufkin Announces “America 250 Celebration” Event Series Honoring Nation’s 250th Anniversary

LUFKIN, TEXAS — The City of Lufkin, Angelina County, and...

Lady Roadrunners Sweep Lamar State Port Arthur

Dunn’s Walk-off Single Fuels AC Wins The Angelina College Lady...

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