Tag: Fitness

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My Workout Routine and Why

I thought I’d share what my typical fitness week looks like. My workout regimen has changed over the years. My focus is on what my...

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When Doing It Yourself Costs More Than Hiring Help: A Reality Check for Business Owners

Over the past several weeks, this column has covered...

Lufkin District Construction Updates

Good day, Below is a description of the work planned...

Mill and Inlay Planned for State Highway (SH) 103/US 59 Intersection in Lufkin

Lufkin – A mill-and-inlay project at the intersection of SH...

If You Must Transplant in Summer…Here’s How to Improve Your Odds

Last week a local resident asked me if they...

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