Tag: brittany hall
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Living the Fit Life: Meal Prep 101
Here’s a favorite quote of mine, literally by me: “You cannot outrun what you stuff in your face.” It’s right up there with Michael...
Living the Fit Life: The Importance of Being Earnest
This is an article about motivation.
Oscar Wilde wrote in The Importance of Being Earnest that “The truth is rarely pure and never simple.” What...
Living the Fit Life: SMART Goals
Let’s start this week with a blast from the past: Benjamin Franklin once said, “By failing to prepare, you are preparing to fail.” I...
Living the Fit Life: Valentine’s Day
Aisles and displays and endcaps abound, full of heart-shaped, chocolate-coated calorie bombs...Diabetes must surely be lurking around the corner. It seems as if this...
Living the Fit Life: An Introduction to 2017
2017: New year, new you? Not likely.
As Americans, we are a naturally stubborn group. We are a mash-up of determination and procrastination. We hope...
