Health

What to Know About Your Drinking Water

Having clean, uncontaminated water to drink at home and on-the-go is one of the most essential components to keeping your family safe and healthy. Unfortunately,...

5 Ways to Reduce Everyday Stress

Deadlines, responsibilities, bills -- there are so many causes of stress in our lives. Unfortunately, stress can take a negative toll on one’s health...

Diet vs. Exercise: Which is Better for Weight Loss?

What’s more important: diet or exercise? Anyone who’s tried to lose weight and maintain a healthy lifestyle has likely asked this question. Sixty-eight percent of...

Extraordinary Nurse Recognized At Woodland Heights

Lufkin Texas (March 7, 2018) – Nurses at Woodland Heights Medical Center are being honored with The DAISY Award for Extraordinary Nurses ®. The...

Peripheral Artery Disease: Are You at Risk?

Do you blame “getting older” for your leg pain or difficulty walking? Do you just accept it and do the best you can? You...

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