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Susan Domingue Bell

20 POSTS
Susan grew in the Texas Forest Country Region and has been in the fitness industry since the late 90’s. Besides a degree in Communications from Baylor University, She is a AFAA certified in Group Fitness, a licensed Zumba® Instructor and certified in Piyo®. The best and most important job she has is that of wife to Darren and mother to three great kids. Find out more at susanbellfitness.com

Exclusive articles:

Dark Chocolate Chip Mug Cake

It's easy to go overboard through the holidays with delicious treats served with nearly every meal - chocolate chips cookies, pecan pie, roasted marshmallows,...

Chicken Basil Stir-Fry

With holiday treats and sweets available with nearly every meal during the holiday season, it's easy to get off course. But don't worry, I...

Quick Easy Lunch Idea

I ate the same lunch for five years. A natural peanut butter sandwich on homemade whole grain bread. It was delicious for five years and...

What I Eat in a Typical Day

I get asked about diet as much as I get asked about exercise. Diet is so important. Exercise, no matter how hard you work, is...

Change Comes – Ready or Not

This has been a year of change for me. My job has changed; not my job in fitness but my main job, my job as...

Breaking

Roadrunner Basketball Players Selected for All-American JUCO Event 

July Showcase Takes Place in Atlanta, GA Three members of...

East Texans of the Year: Alabama-Coushatta Tribe Recognized by DETCOG

The citizens of the Alabama-Coushatta Tribe of Texas were...

My Five Cents: A Weekly Column from Senator Robert Nichols

As we approach the Fourth of July, we celebrate...

Understanding and Managing Blue-Green Algae in Ponds

An infrequent but troublesome problem in East Texas ponds...
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